Detox while eating
This programme supports you step by step, keeping you away from temptation and proposing, in synergy with our chef
healthy cuisine with low-fat food high in vitamins and minerals.
, which you can learn with our courses
, is based on wholesome and fresh food, some of which produced on our grounds
, able to purify your body. To detox actually means to eliminate toxins from your body (through the excretory organs), thus contrasting cellulite build up.
Hotel and spa in rural Italy where you lose weight
A programme whose target is to make you start losing weight, from your stay on
, not only by dieting but also by performing a number of activities, and by enjoying our treatments and massages: shiatsu, hydrotherapy, massage and beauty treatments - all under the supervision of a medical specialist
Eat well, live better
According to the latest scientific developments, our lifestyle inevitably influences our health.
As a matter of fact, many chronic diseases (obesity, diabetes, hyperlipidemia, tumour), along with other morbid conditions, and with stress, are often attributable to physical inactivity
and to wrong eating habits.
The Mediterranean diet, flavour & health
The "Mediterranean diet", which was granted the status of UNESCO World Heritage
in November 2010, does not consist in a rigid diet plan but is rather an actual lifestyle
, it thus includes a set of habits, knowledge, abilities and cultural areas that have proven beneficial for health.
The diet plan
is an integral part of a health
and well-being path
that will fully involve you in activities and experiences created by skilled professionals
, to be developed in synergy throughout your stay at the relais.
The collaboration between our dietician
and our chef
has also led to the creation and implementation of true well-being menus
whose antioxidant, detoxifying and slimming properties do not clash with food
flavour and enjoyment